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#1 User is offline   haojv 

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Posted 26 January 2010 - 03:36 PM

guys, i have a tournament this weekend and I was wondering if I could still continue doing some circuit training? Or can you recommend any exercise I could do so that I could avoid gaining weight
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#2 User is offline   SODO 

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Posted 26 January 2010 - 04:16 PM

View Posthaojv, on Jan 26 2010, 04:36 PM, said:

guys, i have a tournament this weekend and I was wondering if I could still continue doing some circuit training? Or can you recommend any exercise I could do so that I could avoid gaining weight


stick to warm ups and light randori, do not tire your body out before tournament

and good luck.

sodo
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