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	<title><![CDATA[Hugh Jass' Blog]]></title>
	<link><![CDATA[http://JudoForum.com/index.php?app=blog&module=showblog&blogid=139]]></link>
	<description><![CDATA[Hugh Jass' Blog Syndication]]></description>
	<pubDate>Tue, 16 Mar 2010 19:52:33 +0000</pubDate>
	<webMaster>sensei@judoforum.com (JudoForum.com)</webMaster>
	<generator>IP.Blog</generator>
	<ttl>60</ttl>
	<item>
		<title>Coming to America</title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-1279-coming-to-america/</link>
		<category></category>
		<description><![CDATA[This year we're heading to New York to train at Vitor 'Shaolin' Ribeiro's acadamy www.vitorshaolin.tv . A couple of the guys are going for nearly a month (September/October), due to work comittments I'll only be able to manage two weeks. Still, looking forward to staying in NYC, we have an apartment in Harlem and can't wait...]]></description>
		<pubDate>Fri, 21 Aug 2009 09:11:45 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-1279-coming-to-america/</guid>
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		<title>Marcelino Freitas HL</title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-1198-marcelino-freitas-hl/</link>
		<category></category>
		<description>jgTVF72759I</description>
		<pubDate>Fri, 22 May 2009 10:51:25 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-1198-marcelino-freitas-hl/</guid>
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	<item>
		<title>Nova Uniao - Highlight reel</title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-1087-nova-uniao-highlight-reel/</link>
		<category></category>
		<description>3z7gD3KB3x8</description>
		<pubDate>Thu, 18 Dec 2008 23:21:29 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-1087-nova-uniao-highlight-reel/</guid>
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	<item>
		<title><![CDATA['In the guard' video from Nova Uniao]]></title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-1016-in-the-guard-video-from-nova-uniao/</link>
		<category></category>
		<description><![CDATA[Ahhh memories.... some familiar faces. <br /><br /><a href='http://intheguard.tv/portal/?channel=2&section=4&action=1&id=13' class='bbc_url' title='External link' rel='nofollow'>http://intheguard.tv...p...ion=1&id=13</a>]]></description>
		<pubDate>Fri, 26 Sep 2008 10:55:39 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-1016-in-the-guard-video-from-nova-uniao/</guid>
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		<title>Brazil - 26th August</title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-998-brazil-26th-august/</link>
		<category></category>
		<description>I’m writing this the night before we leave Brazil. We’ve moved out of the apartment and into the comfort of a hotel for the last night. We had our last training session this morning and it’s left things on a bit of a downer. More of that later, though. Yesterday I did three sessions and had some good rolls. They included one with Dudu Barros...</description>
		<pubDate>Sat, 06 Sep 2008 12:30:01 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-998-brazil-26th-august/</guid>
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		<title>Brazil - 24th August</title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-997-brazil-24th-august/</link>
		<category></category>
		<description><![CDATA[It’s been a frustrating week this week I caught the same cold a couple of the guys have had and had my worst session on Monday morning. I didn’t want to but my 100% attendance record for the next day went out the wind&#111;w. I didn’t expect to come to Rio and catch a cold, maybe it’s a little over training, more likely its four stinky...]]></description>
		<pubDate>Sat, 06 Sep 2008 12:21:34 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-997-brazil-24th-august/</guid>
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		<title>Brazil - 17th August</title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-996-brazil-17th-august/</link>
		<category></category>
		<description>I met some more really interesting characters at the end of the week. There is a guy that teaches a submission class on the other mat while we are there in the mornings, his name is Leatao, probably spelt wrong but it is supposed to mean Little Pig. He’s an old Lutre Livre guy and is really cool, always says hello to us in English with an...</description>
		<pubDate>Sat, 06 Sep 2008 12:11:45 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-996-brazil-17th-august/</guid>
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		<title>Brazil - 13th August</title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-994-brazil-13th-august/</link>
		<category></category>
		<description>Exactly half way through the training and still going. My knee has blown up a little today and there have been a couple of other days where if I was at home I wouldn’t train but we have to get it in while we can. We’ve pretty much got into a routine of training in the 7.30am class coming back to the flat for a little recovery maybe some time...</description>
		<pubDate>Sat, 06 Sep 2008 11:57:15 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-994-brazil-13th-august/</guid>
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		<title>Brazil - 10th August</title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-993-brazil-10th-august/</link>
		<category></category>
		<description>The weekend started with a well-earned lye in after five days hard training. Wednesday was definitely the hump for me it was my worst day and a real struggle to roll. I felt good after that though; although the aches and pains on Saturday, for all of us, showed us how much we needed to let our bodies recover. The first week has to be a case of us...</description>
		<pubDate>Sat, 06 Sep 2008 11:53:11 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-993-brazil-10th-august/</guid>
	</item>
	<item>
		<title>Brazil - 5th August</title>
		<link>http://JudoForum.com/index.php?/blog/139/entry-985-brazil-5th-august/</link>
		<category></category>
		<description>Two days of training out the way with; and I can’t remember rolling with anyone less than a purple belt. In all the time I’ve done BJJ in England I’ve rolled with two black belts; I’ve done two days of training in Brazil and rolled with five. I’m quite happy with the skill level we’re at, we’ve all surprised a few I think. The depth...</description>
		<pubDate>Sun, 31 Aug 2008 01:42:05 +0000</pubDate>
		<guid>http://JudoForum.com/index.php?/blog/139/entry-985-brazil-5th-august/</guid>
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